African Style Tripe With Trendy PapRoyco® beef casserole wet cooke in sauce

African Style Tripe With Trendy Pap

Download our recipe for hearty and delicious African style tripe with trendy pap | ROYCO®

Quick Facts

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Preparation Time:

mins
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Cook Time:

mins
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Serves

Ingredients

  • 1kg sheep or beef tripe
  • 60ml oil /olive oil
  • 1 large onion finely chopped
  • 3 cloves garlic crushed
  • 2 carrots peeled and chopped
  • 1 can chopped tomatoes
  • 2 cans chickpeas drained
  • 1 packet of ROYCO® Beef and Rosemary Wet Cook-in-Sauce
  • 1 litre of water
  • salt and pepper to taste
  • fresh parsley to garnish
  • TRENDY PAP INGREDIENTS
  • 2 litres water
  • 2 tbsp ROYCO® Chicken Stew Mix
  • 350g white star super maize meal
  • 1 carrot grated
  • handful green beans chopped
  • 2 zucchinis chopped
  • 50g butter
  • 125ml grated cheddar cheese
  • black pepper
  • WALDORF SALAD INGREDIENTS
  • Apples chopped
  • 2 sticks celery sliced
  • handful toasted walnuts
  • grapes
  • lettuce chopped
  • fresh parsley chopped
  • 1 cup mayonnaise

Method

  • Heat oil in a deep heavy based pan and sauté onion, then add garlic and carrots and sauté for 3 minutes
  • Add tripe, water, tomatoes, chickpeas and ROYCO® Beef and Rosemary Wet Cook-in-Sauce and cook for 1 hour or until tripe is tender
  • Season with salt and pepper
  • TRENDY PAP METHOD
  • In a pan bring water and ROYCO® Chicken Stew Mix to the boil
  • Add the vegetables and cook for 3 minutes, then slowly add the maize meal using a hand whisk to stir
  • Cover and cook for 15 minutes and keep stirring continuously (at this stage use a wooden spoon to stir)
  • Add butter and cheese and pepper
  • Tip the pap into a lightly oiled glass dish and flatten with a wet spoon
  • Slice pap and serve with tripe
  • garnish with parsley
  • WALDORF SALAD METHOD
  • Mix all ingredients together
  • We can add steamed bread on the menu

NB: Clean the tripe and remove any excess fat
Cook tripe for 2 hours in 2 litre water with onion that is roughly chopped and 2 tablespoons of vinegar

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