RECIPE

Almond, Lemon and Black Pepper Crusted Fish

Alt Image
Cooking time
20 mins
Preparation time
15 mins
Serves
6
Light and flaky fresh fish coated in a crunchy flavoured crust. A great meal for a warm summer evening or a special occassion.

Ingredients

  • +/- 6 spinach leaves
  • 1 lemon, thinly sliced
  • 1 Tablespoon olive oil
  • 3 large hake or kingklip fillets (1.5kg), halved into 6 portions
  • Fish Crust
  • 1 Packet Royco® Black pepper sauce dry powder
  • 1 Zest of 1 lemon
  • 1 Cup flaked almonds, toasted
  • 1 Tablespoon fresh dill, finely chopped
  • 1 Tablespoon fresh parsley, finely chopped
Products used

Black Pepper Dry Sauce

Family Friendly

Replace the Black Pepper Sauce with Royco® Dry Roasted Garlic Sauce if your little ones are sensitive to pepper.

Method

  1. 1.
    Preheat the oven to 180 degrees.
  2. 2.
    In an oven proof roasting dish, layer the spinach leaves, sliced lemon and place the fish fillets on top. Drizzle with olive oil.
  3. 3.
    In a mixing bowl, place all the crust ingredients and mix to combine. (be sure to break the almonds using your hands)
  4. 4.
    Place the crumb on top of the fish fillet and press the crumb down with your hand.
  5. 5.
    Bake in the oven for 15 – 20 minutes.

Recipe Tags

FishLight Meal

Related Recipes

New Project